This year’s Spring 4-A-Cure 5K Walk/Run will be held on Saturday, March 24, beginning at 8:30 a.m. The race will begin and end at the St. Augustine Shores Riverview Club.

All proceeds from entry fees will be donated to the American Cancer Society. The race is being sponsored by the Mason Manatee Relay for Life team.

Awards will be given to the overall female and male winners. Recognition will also be given to the top three finishers in various age categories. Ample parking will be provided for all participants.

The course is scenic, safe, well marked, and has drink stations. You can preregister online by going to http://www.racesmith.com/races/Spring-4-A-Cure5K.html.

Mail-in registration forms are also available online by going to http://www.racesmith.com/brochures/Spring-4-A-Cure5K2012.pdf.

JACKSONVILLE, FL -- It's a common affliction not often talked about.

Some of the same symptoms older women experience during menopause -- affect men.

The main difference: Women experience menopause at a certain age, while men experience hormonal changes gradually, over a period of years.

It's called testosterone deficiency syndrome or andropause, but the most common name used is man-o-pause.

"It's a real condition," explains The Mayo Clinic's Internal Medicine Doctor Vandana Bhide.

Once it's determined a man has had a drop in his testosterone level, doctors examine the patient's other symptoms.

She told the Good Morning Jacksonville team that men usually discuss these changes with a doctor when they notice a lowering of their libido.

However, a man's significant other may notice other changes in him: Mood swings, low energy, sleep problems, and decrease in vitality and exercise tolerance.

WHAT:  Heart disease is the leading illness affecting Americans, and also one of the most preventable by making simple lifestyle choices.  In celebration of February being American Heart Month, the Jacksonville Florida Blue center wants to help you learn the basics on maintaining a healthy heart with a FREE Health Fair. 

Welcoming members and non-members from 10:00 a.m. - 4:00 p.m., the Jacksonville Florida Blue Health Fair is offering attendees FREE health screenings including cholesterol and glucose tests, blood pressure measurements and more; FREE one-on-one wellness consultations; and Florida Blue wellness experts will also be on-site to provide advice on how to maintain a healthy heart.  Attendees will also enjoy FREE stress relieving massages and opportunities to win prizes from Florida Blue. 

Additionally, a nurse educator from Baptist Heart Institute will be onsite.